Month: July 2015

Is Subliminal & Hypnosis The Same?

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I have always been curious about subliminal messages and hypnosis. It seems like they would be the same thing but I found they are not. Both are subliminal messages that communicate with the subconscious mind but in different ways. The brain area activated by the subliminal messages is shown to be the primary visual cortex, a part that is one of the earliest to get information from the retina. Scientist say subliminal messages do leave a mark on the brain. Using brain scanners, they found we often record images we are not even aware of having seen. Marketers in the United States have been aware and used this to their advantage for decades. Subliminal advertising is banned in the U.K. but still legal in America. However it can be used successfully to retrain your thinking with positive results.

Hypnosis is a technique that is also used to communicate with the subconscious mind but it is more active than subliminal messages. You are aware of what is being said as well as your surroundings. Hypnosis places you in a state of deep relaxation making it easier for your subconscious mind to accept the suggestions. Hypnosis is a process by which someone becomes less aware of conscious thought and inhibition, and more open to suggestion. Changes in the brain’s neural activity can alter the subject’s perceptions and emotions, enabling them to focus their thoughts and filter out distractions. One key area involved in such altered states includes the frontal lobe, which accounts for a large portion of the brain’s mass and is responsible for a person’s personality, emotions and long-term memory. Changing the brain’s frontal lobe function in turn alters a person’s subjective experience of reality, cognitive processes shift and elective actions occur without conscious volition.

Other areas of the brain that are involved with altered states include: the parietal lobe, which can distort the subject’s perception of space and time; the thalamus, which can induce the feeling in a subject that they’re ‘in a world of their own’; and the reticular formation, which receives sensory information from the outside world and determines what is important and what’s not, so as to prevent us from suffering sensory overload. I found it interesting that people who have the ability to become completely engrossed in daydreams or music are more likely to respond to hypnosis than those who cannot. You can even practice self-hypnosis. There are several free websites with instructions. It’s basically visualization mixed with meditation or you can get CD’s from the library that will walk you through.

Both are incredible tools that help you achieve your goals, dreams, and utmost desires. It’s really a matter of preference. Subliminal audios can be listened to at any time or any place, whereas hypnosis audios really need to be listened to while in a safe location due to the fact that you become deeply relaxed. Both allow you to change your deepest thoughts and beliefs helping you to accomplish great success. They help you in making tremendous changes within yourself and your life and they don’t have to cost a thing.

 

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Blood Brain Barrier & Essential Oils

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More than 100 years ago it was discovered that if blue dye was injected into the bloodstream of an animal, that tissues of the whole body EXCEPT the brain and spinal cord would turn blue. To explain this, scientists thought that a “Blood-Brain-Barrier” (BBB) which prevents materials from the blood from entering the brain existed.

Because the blood–brain barrier prevents entry into the brain of most drugs from the blood it makes it very difficult to develop new treatments for brain diseases, or new radiopharmaceuticals for neuroimaging of brain. All of the products of biotechnology are large molecule drugs that do not cross the blood brain barrier. Currently, less than five per cent of drugs (made up of very small molecules) are able to cross the barrier.

I found one of the interesting facts about getting through the blood brain barrier with medication. It seems that essential oils can cross easily. It is because of their volatile nature (rapid evaporation) that many oils are able to help in deep healing of the cells and that some oils appear to cross the blood-brain barrier and affect the emotions and the brain. Although most of the components of an essential oil have the power to heal, it is often the lightest chemicals that are able to penetrate first to the cells. Some, like the monoterpenes, carry oxygen, while others such as phenols help improve the functioning of the cells by removing wastes. One of the most important implications of the light, volatile molecules in an essential oil is how it impacts the health of the brain. Most medications are unable to directly affect the brain: the blood-brain barrier filters almost all chemicals in the blood, blocking them from entering the brain. The light, small molecules in an essential oil are different. They are able to cross over the blood-brain barrier and are used therapeutically to help those with memory loss or other brain disorders, Alzheimer’s, depression, ADD/ADHD, heavy metal toxicity, and more.

For years I confused Essential Oils with Aroma Therapy but they are quite different. Aroma therapy are oils are inhaled into the lungs and offer both psychological and physical benefits, they can stimulate the brain and trigger reactions with naturally occurring chemicals. A common one most people use is eucalyptus for congestion.

Essential Oils that are intended to be applied to the skin and can be absorbed into the blood stream. These oils are powerful and concentrated so they are diluted with “carriers” like cold press oils, sweet almond and apricot kernel oil. For those looking for a safe and effective remedy they are worth looking into.